WebOct 22, 2024 · The City of Ottawa offers a wide range of fitness and dance classes online. There is something for all ages: kids can choose from ballet, jazz or hip hop dance classes; teens can take Taekwondo or karate class; adults can take advantage of belling dancing, K-pop, chair exercise, yoga and more. Fall virtual classes are on-going and run until ...
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WebJan 1, 2024 · Fitmom Ottawa. Fitmom is a popular exercise franchise, with operations across Canada. The Ottawa chapter is run by Susan McDonald. Sue offers both prenatal and postnatal indoor fitness classes, as well as an outdoor stroller fitness class in the warmer spring and summer months. The indoor locations are in New Edinburgh, Old … WebMar 29, 2024 · FITMOM Ottawa. Photo credit: Sara McConnell Photography. Fitness doesn’t have to be put on the back burner when you are on maternity leave. Bring baby to a FITMOM and Baby postnatal class to get in some exercise and meet other moms in your community. You can find recommended baby carriers on the website that will keep baby … graphing stories pdf
Best of Ottawa 2024: Virtual fitness classes - Ottawa Life Magazine
WebDid you just have a baby? Are you wanting to start moving again? Join us at our Free FITMOM Stroller Walks! Make connections, move your body, enjoy the outdoors with your baby! WebClass Details: FREE FITMOM Community Walks at FITMOM Ottawa on May 17, 2024 at 10:30 am. Registration powered by Punchpass.com WebDec 6, 2024 · Community, FITMOM&Baby, Ottawa, Postnatal, Activities Susan McDonald November 25, 2024 Mom and Baby, Ottawa, Ottawa classes, Mom and Baby Exercise, Ottawa Moms, Mommy and Baby, Mommy and Me. What’s going on at FITMOM Ottawa? follow us on instagram @fitmomottawa. chir thoracique belharra