Great south run average time
WebSep 10, 2024 · What is the average time it takes to run a half marathon? Per Runners World, the average pace for a man is 5.57 minutes per kilometre, or 8.96 minutes per mile. For a female runner, the average half marathon pace is 6.40 minutes per kilometre, which equates to 10.29 minute miles. WebThe South coast’s biggest and best running event takes place in Portsmouth over a fast and flat 10 mile route. Click 'SHOW MORE'.The #GreatSouthRun is part o...
Great south run average time
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WebGreat South Run, Portsmouth. 29,525 likes · 39 talking about this. Great South Run is the world's leading 10-mile running event and the next event is... WebSep 10, 2024 · Runners at the finish line of the Great North Run in South Shields, this year they will start and finish in Newcastle ... The slowest was 05:20:29, and the average time was 02:26:37. So, if you're ...
WebJan 17, 2024 · A good mile time varies depending on fitness level, age, gender, body shape, physical fitness, and running experience. As a good rule of thumb and very average benchmark, a good 1-mile time is: For women, 7:40 or less. For men, 6:40 or faster. They correspond to the performance of amateur runners and will take you to the top 20% of … WebRunning Standards By Age And Ability What is a good 5k run time? A good 5k time is 23:58 . This is the average 5k time across all ages and genders. The fastest 5k time is …
WebWhile average professional times range between 4-5 hours for 70.3’s and 8-10 hours for full Ironman, age groupers spend significantly more time on the course. For top age-groupers, good times on moderately difficult courses can range between 5-6 hours for 70.3 and 10-12 hours for Ironman. WebDivision: Time: Name: Age: Home: Male: 47:19: Ben Connor: 2 nd Male: 47:32: Ellis Cross: 3 rd Male: 47:49: Omar Ahmed: 4 th Male: 47:51: Ross Millington: Female: 54: ...
WebIf you’re not ready to take on a 10 mile distance, then the AJ Bell Great South 5k is the perfect way to experience amazing sea views and race day atmosphere along a shorter, fast and flat route. Find out more and enter here. AJ Bell Great South Run (10 mile) entries … Find out how you did by selecting your event and entering your surname or …
WebGood 5K time for men is 23 minutes. Good 5K time for women is 26 minutes. Average 5K finishing time is increasing each year. It’s likely the 5K finish times are increasing because more 5K’s are being created as fun runs, charity runs and have less of a focus on all out racing. Interestingly, the average paces are slower than for half marathons. dusk till dawn texas blood moneyWebWhere is the best place to hike in South Run Park? According to users from AllTrails.com, the best place to hike in South Run Park is Burke Lake via South Run District Park, which has a 4.5 star rating from 414 reviews. This trail is 7.5 mi long with an elevation gain of 232 ft. It takes an average of 2 h 22 min to hike. dusk till dawn switchWebAug 30, 2024 · Date: October 17 2024. Time: Starts at 9am in Southsea and finishes on the seafront. Car park: Parking spaces will be available on Southsea Common itself, follow the Great South Run road signs, or you could use one of the many city centre car parks. Road closures: The roads adjacent to the start and finish on Southsea Common will be closed … cryptographic processor algorithm examplesWebJul 30, 2024 · When is the Great South Run 2024? The 2024 Great South Run takes place on October 16, 2024. How much is entry to the Great … cryptographic proof meaningWebSunshine, rain, snow, wind, temperature, discover the best time to go to South Run all year round for great weather dusk till dawn video song downloadWebA good 3 mile time for a man is 21:43. This is the average 3 mile time across men of all ages. The fastest 3 mile time ran by a man is 12:24. dusk times by zip codeWebFeb 15, 2024 · Great South Run Site. Portsmouth ENG Date. 11 Oct 1992 . Type. Road Distance. 10 mi . Notes. ... Race time bias ... This is compared to the average point level … cryptographic proof