How many calories in black eyed peas
WebFind calories, carbs, and nutritional contents for Black Eyed Peas and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1801.6 Cal. 198.4/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.1 g. 0.9/67g left. Sodium 2293.2 mg. 6.8/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. WebHow many calories in Luby's Black-Eyed Peas 255 Calories Quantity cup (8 fl. oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 255 Calories of Luby's Black-Eyed Peas? Swimming 21 minutes Jogging 29 minutes Cycling 39 minutes Walking 71 minutes
How many calories in black eyed peas
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WebAug 21, 2007 · There are 96 calories in a 1/2 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh). Calorie breakdown: 20% fat, 69% carbs, 11% protein. Other Common … WebFind calories, carbs, and nutritional contents for Black Eyed Peas - Cooked From Dried and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1900 Cal. 100/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g--/67g left. Sodium 2300 mg--/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info.
WebSep 21, 2024 · Peas Nutrition Facts. One-half cup of frozen peas, boiled without salt (80g), provides 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas are an excellent source of vitamin K, fiber, and zinc. The following nutrition information is … WebIt is easy to count that two black eyed peas have about 286 calories and three black eyed peas have about 429 calories. In table below you can also see calories amount for four …
WebFeb 24, 2024 · Green peas have an impressive nutrition profile. Their calorie content is fairly low, with only 62 calories per 1/2-cup (170-gram) serving ().About 70% of those calories come from carbs and the ... WebJul 15, 2024 · What are Black-Eyed Peas? Despite the name, black-eyed peas (also known as cowpeas) are not peas but beans! Native to Africa, they are rich in iron, potassium, fiber and protein while also low in fat and sodium.
WebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of black eyed pea salad. 90 calories of Extra Virgin Olive Oil, (0.75 tbsp) 80 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.50 Cup) 72 calories of Avocados ...
WebThe USDA provides the following nutritional data for 1 cup (185 g) of frozen black-eyed peas, also known as cowpeas: Calories: 278 kcal Protein: 15.2 g Carbohydrates: 42.6 g Dietary fiber:... simple modern living room decorWebCooked Black Eyed Peas Amount Per Serving Calories 198 % Daily Value* Total Fat 0.9g 1% Saturated Fat 0.2g 1% Trans Fat 0g Polyunsaturated Fat 0.4g Monounsaturated Fat 0.1g … simple modern locationWebHalf a cup of Giant eagle black eyed peas contains a total of 90 calories out of which 74% of the calories come from carbohydrates and the remaining 26% of the calories come from proteins. The total carbohydrate content in an equal serving of Giant Eagle black eyed peas is 17 grams and protein content in it is 6 grams. simple modern mailing addressWebThere are 120 calories in 1 1/2 cup (2.9 oz) of Raley's Black-Eyed Peas. You'd need to walk 33 minutes to burn 120 calories. Visit CalorieKing to see calorie count and nutrient data … simple modern living room ideasWebNov 28, 2024 · One serving — 1/2 cup or approximately 85 grams — of black-eyed peas contains 70 calories, no fat, 16 grams of carbohydrates and 3 grams of protein. Of the 16 … simple modern lunch toteWebFiber 11g. 44%. How much protein is in Black-Eyed Peas? Amount of protein in Black-Eyed Peas: Protein 15g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may … raya and the last dragon betrayedWeb12 rows · Feb 1, 2024 · The following data shows the nutritional values for one cup (171g) of cooked black-eyed peas. ... raya and the last dragon birthday invitation