Subway nutrition facts pdf
WebSubway Nutrition Values - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Learn how to eat healthy at Subway. ... cici nutritional_information.pdf. Jody Ike … WebNutritional Fact Per Serving On Sub With No Add-Ons. Calories 450. Total Fat 25. Saturated Fat 4.5. Cholesterol 40. Sodium 610. Carbs 38. Protein 19 g *These values are based on a …
Subway nutrition facts pdf
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Web20 Jan 2024 · The Subway Hero bread has the lowest amount of calories on the menu. This bread only contains 100 calories for a regular 6″ serving. You can save a lot of calories … WebNutrition Facts s t ) (g) ) )) ) (g) ) ) Chicken Garden Salad w/o dressing 550 260 29 9 0 85 1120 81 2 3 36 Chicken Club Salad w/o dressing 670 350 40 13 0 105 1610 82 2 3 45 Garden Side Salad w/o dressing 110 70 8 5 0 15 190 3 < 1 1 9 Ken's Golden Italian Dressing 190 180 20 3 0 0 450 4 0 4 0 Ken's Ranch Dressing 210 180 20 3.5 0 20 340 4 0 2 < 1
WebBrowse all the foods and products from Arby's and get their nutritional information. Sandwiches, Wraps. Roast Turkey & Swiss Wrap. 1 order (9.9 oz) 530 Cal: Roast Beef Gyro. 1 order (9.6 oz) 550 Cal: Roast Turkey Ranch & Bacon Wrap. 1 order (10.5 oz) 630 Cal: Creamy Mediterranean Roast Chicken Wrap. 1 order (9.6 oz) WebCalories (Kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Carbohydrate (g) Sugars (g) Protein (g) White Chocolate Macadamia Nut Cookies. 45.
Web12 Feb 2024 · Generally, the menu items that are high in fat contain mayo, ranch, thousand island, and heavier sauces, as well as bacon and roast beef. If you want a menu item that … Web25 Oct 2024 · A 6-inch Veggie Delite sandwich provides 200 calories, 2g total fat, 0g saturated fat, 39g carbohydrate, 5g sugar, 9g protein, and 280mg sodium. The Veggie Delite is one of Subway's eight 6-inch Fresh …
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WebThe latest nutritional information given to the public at the time was the ingredient list and allergen list for the core menu items. In 2016, Subway increased the amount of nutritional … remote car that turns into a boatWebValues include bread, cheese and all the select vegetables. Double values for footlong nutrition information (one footlong=two 6" servings) Values include Mulitgrain bread and … remote car central locking systemWebA printed handout or PDF that you can take home is an excellent option to make the information more enlightening. When you focus on the essential information about nutrition that is established by science and do not focus on the controversial information, people feel assured enough to make changes to their lives for the better in the long run. You will have … remote careers for former teachersWebnutrition advice; however individual needs may vary. Serving Size (g) Calories Cal. From Fat Total Fat (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary … remote cataloging jobsWeb12 Feb 2024 · Subway Nutrition Subway Nutrition is one famous fast-food restaurant committed to serving nutritious eating options and giving customers positive knowledge … remote car starters latham nyWebSubway Footlong Subway Club Nutrition Facts. A Subway Footlong Subway Club contains 920 calories, 20 grams of fat and 82 grams of carbohydrates. According to our website … remote car not workWebNutrition Guide allows you to see what is in each menu item so you can make informed choices for your family. 36897_ChainWide.indd 2-3 9/27/17 3:08 PM. 15g 9 g 11g 46 g 21 16 0 g 0 0 5 4 g 3 1 1 1 g 26g 31g 21 3.5g 0 g38 g2 7 19g 5 g0 g31 1 1 16g 3g 0 g31 g1 1 25 12 g0 32 2g 1g 20 11 g0 g40 2 1g 15g 5 g0 g51 3 8 27g remote car starter smartphone